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Self-Worth Stories

SelfWorth on Insta

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#selfworthproject #selfworth #selfworthiseverything #selfworthwednesday #selfworthiskey #selfworthwarriors #selfworthy #selfworthquotesq #selfworthpostcard #selfworthisvital #selfworthwork #selfworthguy #selfworthmovement #selfworthbootcamp #selfworthchallenge #lowselfworth #knowyourselfworth #selfworth❤️ #selfworthquotes #selfworthjourney #selfworth💯 #selfworthiness #selfworthispriceless #selfworthissexy #selfworthfirst #selfworthsaturday #selfworthcoach #selfworthbuildsresilience #selfworthquote
  • Know this above all else, God hears and answers every one of your prayers. Good morning, have a blessed day friends! 💕
  • And just like that we locked phase 1 and welcomed phase 2 of this new program. 21 days down. Have I been perfect these past 21 days, No. did I miss a workout or 2, I did. Im  I giving up? No! 💙... and it’s all about that, embracing life it’s ups and downs, pick up where you left off and keep going , just as you are, your journey, your time, your circumstances . We got this!
  • New day, let's focus on the good, Create a mantra a sentence you repeat to yourself daily. For example, “I am open and accepting of life’s experiences” or “I trust that everything is happening for the best.” When we release resistance towards the way things are we create space for many more opportunities. Letting go of our “shoulds” is one of the most powerful ways you can change your life and feel peace.

As you know , one of my mantas is •Control the controllable•

What's yours ?💕
  • I stream all my workouts from on demand, (our Netflix for fitness kinda thing )one of the coolest things about it is that you get all types of workouts! .
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You ALWAYS have an option,I remember paying chunks of money for a gym membership every January only to find myself giving up because I didn't know what to do and the equipment was intimidating, plus I'm SUPER shy and people made me nervous 🙈.
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But when I found out about at home fitness programs and lost 50+ lbs, learned what's right to eat, that I didn't quit, that became my jam 🙃 I am seriously beyond excited for my next round of challengers( 😃)they will be part of the ALL ACCESS TO our on demand, so what does that mean? that they will have access to ALL OF OUR PROGRAMS,from their  phone, laptop, TV ALL THE PROGRAMS!
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Are you in? Fill out this app for more details  http://bit.ly/elisagomezchallengegroupapplication (link in my bio )
  • JUST START. Start now. Start where you are. Start with fear and hesitations. Start with pain. Start without support from your family and friends. Start and just REFUSE to stop. Because ALL of those reasons that you are telling yourself NOT to start, are the exact reasons you NEED to! ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
I promise you, there is NO better feeling in this world than proving to YOURSELF that even with all of those obstacles, you still accomplished something GREAT and changed your life ❤ 
You can do it, you just have to START!
  • ✨Let’s pretend we’re sitting across the coffee shop from each other sharing a good cup of coffee, and sharing some random stories with one another...✨⠀
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👉🏻Here’s a few random things about me  but can you share some of yours too. Let’s get through this day with some #funfacts 😂🤷🏻‍♀️⠀
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1️⃣ I never played sports in fact I was hit in the head with the volleyball at school many times, gym class was to socialize with my classmates ,not to engage in sports. 😂⛹🏽‍♀️🤾🏼‍♀️🤸🏼‍♀️⠀
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2️⃣I am an only child and introvert.⠀
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3️⃣ I was in the same school since Pre-K to Senior Year; Colegio Padre Fortín in Santiago, DR, my hometown💕
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4️⃣I started college to be a dentist, changed my mind shortly after I visited the  school lab and saw the doctors teaching the students; then changed my major to Law, that was a better fit.
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5️⃣ I am a huge Greys anatomy, Alex Rodriguez, Mickey Mouse, Merengue típico  fan. ⠀
6️⃣ I always wanted to be a girl mom💕
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7️⃣My favorite article of clothing is a black blazer, that goes with everything!! Well black clothes in general 😂
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7️⃣ I am super shy. I have to give myself a pep talk before any get together or event. 😬⠀
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8️⃣My best childhood memories are with my grandma 💕
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9️⃣ I dream to own a house by the ocean one day🙏🏻
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🔟 I coach women to be their personal best, but the hidden perk of that is I have to focus on me first. ⠀
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How about you friend? Can I buy you a cup of coffee ? Sit down. Tell me about you. 👇🏻⠀
  • “How cool is it that the same God that created mountains and oceans and galaxies looked at you and thought the world needed one of you too.”💕
  • Self Worth 101: Some people try to hide their imperfections and mistakes. Instead of hiding, let's embrace them, and only then, we become a different person, a better person. .
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#selfworthiness #selfworthfirst #selfworthjourney #selfworthquotesq #selfworthwarriors #selfworthpostcard #selfworthwednesday #selfworthsunday #selfworthchallenge #selfworthproject #selfworthcoach #selfworthiskey #selfworthissexy #selfworthquote #selfworthbuildsresilience #selfworth❤️ #selfworthwork #selfworthispriceless #selfworthbootcamp #selfworthisvital #selfworthguy #selfworthadviser #selfworthquotesforme #selfworthsafari #selfworthisimportant
  • But I don't have time
But I don't have the energy
But I don't have the money 
But I don't have what it takes 
But I don't....
I get it, I was there, I remember making all the excuses in the world as to why I couldn't exercise but that is also when I was lethargic, low on energy/self esteem/self confidence and happiness-  once I discovered how much better of a human  I was once I made time for a sweat sesh/ therapy everyday ah! I am telling you- life changed and I changed for the better, today’s workout was only 25 min, doable right?  Day 3/100🎉‼️
  • What if today we remember to be a little kinder? Speak a little softer? Show people a little more grace?.
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WHAT IF we let LOVE lead instead of frustration or impatience or cynicism or the need to be right? What if we stopped putting people in their place and started putting them in our prayers? How might the world change if everyone started spreading love across their little corner of it? Maybe today could be the day you stop complaining about having to go back to work and be  grateful that you have a job, unlike so many others ,maybe is the day you finally decide to live your life by design. Maybe today your little act of kindness could save someone’s life who couldn’t see a reason to hang on before you shined a little light their way.
💕Good morning and happy Monday . ☕️💕
  • Today: I hope you rest. I hope you read a book or take a walk or maybe both. I hope you refuel for the week ahead. I hope you do something you love,  You deserve it. ✨💙
  • 👉🏼Whether it's in your living room, spare bedroom, backyard, or kitchen - sweat don't care where it goes down!✌🏼💦🔥 You don't need much space AT ALL to get your workout in -!🎉 FUN FACT: EVEN if you don't have wifi - you can pre download your workouts from On Demand!📱💻 PERFECT!👌🏼
Workout done!
  • Take care of you...⠀
Take care of you...⠀
Take care of you...⠀
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Before you try to “fix” everyone or everything else.⠀
Before you add the to-do’s, the should do’s and the must do’s...⠀
Before you give more, do more, and share more..⠀
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Take care of you...⠀
Take care of you...⠀
Take care of you...⠀
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You matter too much to keep pouring from an empty cup.⠀
Amen?⠀
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Can I get an amen?
#saturdayworkout
  • 👉🏼 JUST  completed 30 mins of streaming Total body badass workout in my living room o💦,💕, MUCH more balanced nutrition (looking forward to a glass of wine on Saturday !🙈90/10 rule), and daily dense superfood chocolate shakes 🍫🥤 I feel AWESOME!💥 And THAT is what matters most! Still got work to do😜🙈 But now it's time to DIAL UP and CRUSH our new program, officially starting 7/29! .
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🔔Wanna join me on my journey?! 🔔Want my EXACT nutrition plan?! 🍕Still wanna enjoy pizza?! YOU KNOW YOU DO! 🤸🏻‍♂️Want my workout plan - and HUNDREDS of other options?! 🏆Want a YEAR LONG plan to keep you on track?! 👊🏼🙌🏼🙌🏼🙌🏼 YOU are invited!✨
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☀️ If you're ready to become the happiest and healthiest version of YOU from the comfort of home - THIS IS FOR YOU!💕LINK TO JOIN is in the bio above!  http://bit.ly/elisagomezchallengegroupapplication

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